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(as of 2012-10-06 11:20:05 PST)

Books on Cassette

Released: 2012-10-02

Weight Loss Tips: 21 Proven Techniques to Lose Weight by Roberta Temes Ph.D.


From her weight reduction analysis and paintings with sufferers, Dr. Roberta Temes has get right of entry to to yourself research that come from proven, respected assets – these are research that non-clinical execs never get to peer! She has created an easy to read ee book that main points 21 of these research. In weight reduction pointers: 21 proven techniques to drop extra pounds, youcff0478#39;ll learn, right away from the physician, info and techniques that you'll use to shed pounds right now - and stay it off in the long run.

listed below are just some of the fascinating research contained throughout the ee book:

- Why dull yourself with the similar meals each day may mean you can shed pounds
- standard parts as opposed to eating place parts - are the restaurants over feeding you?
- How your consuming conduct affect your youngsters
- How journaling will mean you can reduce meals intake
- component size comes second to hunger while youcff0478#39;re offered treats
- How your pals may be making you fat...and extra!

As a psychotherapist in New Jersey for the past 30 years, Dr. Roberta (as she is known to her sufferers world wide), has met with heaps of shoppers identical to you - individuals who combat with their weight and meals choices each day. along with her private follow, Dr. Roberta is the creator of the one textbook on hypnosis authorized to be used in clinical faculties, Medical Hypnosis, and the creator of Hypnosis for Dummies. She has partnered up with the Hypnosis network to create the companycff0478#39;s proven-promoting program, taking part in weight reduction and recently she completed a second weight reduction collection, weight reduction For existence.
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e book important points

writer: Roberta Temes Ph.D..Binding: Kindle versionLanguage: EnglishPages: 32


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