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Books on CD

Rating: 4.6 / 5.0 (104 votes)

Released: 2005-04-30

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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness by Lori Lite


Indigo Ocean dreams is a 60 minute audio/CD designed to entertain your kid in an ocean setting while introducing them to 4 research-based totally, stress control tactics. every tale integrates both modern muscular rest, visualizations, breathing, and affirmations (certain statements). children practice their sea buddies alongside as they use modern muscular rest and breathing to unlock and take care of anger with indignant Octopus. children assemble self-esteem with certain believe in your self statements with confirmation Weaver. Diaphragmatic breathing is amusing with sea otters in Sea Otter Cove. children enjoy a bubble travel during the ocean as they visualize colors with Bubble using. This CD provides longer stories than the primary on this assortment, Indigo dreams. perfect for older children a while 6-12, or as step for those already conversant in Indigo dreams. enticing characters present these adult degree tactics in an easy to practice structure that makes it amusing for any kid to learn. The male narration is adopted through calming sounds of dolphins, sea otters, and delicate waves. an additional track sound look at is incorporated to further strengthen your kidcff0478#39;s rest experience. These proven tactics inspire wellness and provide equipment for children who suffer from anxiety, stress, trauma, hyperactivity, anger, pain, sleep issues, and insecurity.
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guide details

writer: Lori Litewriter: pressure loose childrenBinding: Audio CDLanguage: English

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