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Cookbooks, Food & Wine

Rating: 4.0 / 5.0 (227 votes)

Released: 2012-02-28

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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! by Mark Hyman

Description

within the BLOOD SUGAR solution, Dr. Mark Hyman finds that the name of the game approach to shedding weight and save youing now not simply diabetes but in addition center disease, stroke, dementia, and most cancers is balanced insulin ranges. Dr. Hyman describes the seven keys to attaining wellbeing-nutrients, hormones, irritation, digestion, detoxification, power metabolism, and a calm thoughts-and explains his innovative six-week healthy-living program. With recommendation on diet, green living, dietary supplements and medication, workout, and personalizing the plan for most appropriate results, the guide also teaches readers how to care for lifelong health. Groundbreaking and well timed, THE BLOOD SUGAR solution is the fastest approach to drop extra pounds, save you disease, and feel better than ever.
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e-book main points

creator: Mark Hymanwriter: Little, Brown and ..Binding: HardcoverLanguage: EnglishPages: 448

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