Books > Hot New Releases > Literature & Fiction







Price: $14.97 ($25.99)

(as of 2013-01-08 10:17:56 PST)

You save $11.02 (42%)

Usually ships in 24 hours

Literature & Fiction

Rating: 4.7 / 5.0 (7 votes)

Released: 2013-01-01

Buying Choices

31 new from $14.03
5 used from $14.03

(as of 2013-01-08 10:17:56 PST)








The Plan: Eliminate the Surprising “Healthy” Foods That Are Making You Fat–and Lose Weight Fast by Lyn-Genet Recitas

Description

In this revolutionary book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression.

Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:
-Lose a half a pound a day while enjoying generous servings of foods you love
-Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
-Build a personalized healthy foods list that promotes rapid weight loss
-Avoid feeling bloated, tired, or unhealthy again!

Feel better, look better, and be empowered by the knowledge of what truly works best for your body!
Check All OffersAdd to WishListCustomer ReviewsTrade-In List

Book Details

Author: Lyn-Genet RecitasPublisher: Grand Central Life..Binding: HardcoverLanguage: EnglishPages: 320

Similar Books

Maine Coast Sea Vegetables Organic Kelp Granules Salt Alternative -- 1.5 oz
Herb Pharm Healthy Liver Tonic Mineral Supplement, 1 Ounce
Trimedica - Pure Msm, 1000 mg, 240 capsules
Renew Life Ultimate Flora Senior Formula 30 Billion, 60 Caps
You Are WHY You Eat: Change Your Food Attitude, Change Your Life


Comments




Our ebookshop offers you a huge selection of most exclusive book and ebooks. Look at you in peace, and to save you Kindle eBooks – Ebookle.de. The large selection of great books is updated daily! Much information about the authors are available.