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Literature & Fiction

Rating: 4.4 / 5.0 (144 votes)

Released: 2004-04-13

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The South Beach Diet Cookbook by Arthur Agatston


The long-awaited cookbook is correct right here!

great meals thatcff0478#three9;s best for you--thatcff0478#three9;s the basis of the South seaside vitamin and the rationale millions of people all over the sector have followed it as their lifelong consuming plan, dropping unwanted kilos within the procedure. Created through high Miami cardiologist Arthur Agatston, M.D., the vitamin emphasizes superb fat and superb carbohydrates, the sort that stave off cravings for bad sugary meals and advertise long term weight loss. Itcff0478#three9;s not "vitamin" meals--itcff0478#three9;s relaxing, flavorful dishes which can also be best for your well being and your waistline.

whether youcff0478#three9;re already a South seaside vitamin success story or brand-new to this system, youcff0478#three9;ll discover a wealth of thought in The South seaside vitamin Cookbook to stick you on target kilos feeling deprived. The recipes are simple enough to make every day on the other hand delicious enough to serve on any instance: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked hen with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary pink meat, red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. each recipe is marked "phase 1," "phase 2," or "phase three," so youcff0478#three9;ll be aware instantly wright right here it falls within the vitamin; tright right here also are 2five all-new recipes from the highest chefs and consuming places in Miami. Illustrated with five0 whole-colour images and filled with extras like buying groceries lists and a pantry information, The South seaside vitamin Cookbook is an crucial addition in your kitchen shelf.
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information main points

writer: Arthur Agatstonauthor: Rodale informationsBinding: HardcoverLanguage: EnglishPages: three44

similar informations

The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
The South Beach Diet Taste of Summer Cookbook


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