A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh
Description
Pebble meditation is a groundbreaking and fully unique strategy to introduce kids to the calming observe of meditation. developed via Zen master, very best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete directions for pebble meditation designed to contain kids in a palms-on and artistic method that touches on their interconnection with nature. whether observed by myself or with the entire family, pebble meditation can lend a hand relieve tension, increase concentration, nourish gratitude, and will lend a hand kids take care of difficult feelings.
comprises full-color textual content and 4 full-color meditation playing cards on strong card stock.
stunning color illustrations via Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-eighty-5) and conscious movements (978-1-888three75-seventy nine-four).
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e-book details |
author: Thich Nhat Hanh | publisher: Plum Blossom e-books | Binding: Spiral-bound | Language: English | Pages: 64 |
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