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Parenting & Relationships

Rating: 4.5 / 5.0 (339 votes)

Released: 1992-09-01

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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

Description

Is someone elsecff0478#39;s downside your downside? If, like so many others, youcff0478#39;ve lost sight of your own lifestyles inside the drama of tending to someone elsecff0478#39;s, you can be codependent--and you may also to find yourself on this data.

The therapeutic touchstconsidered one in all plenty of hundreds, this up-to-the-minute eleganceic by way of considered one in all Americacff0478#39;s best-beloved and this sort of lot inspirational authors grasps the necessary issue to figuring out codependency and to unlocking its stultifying grasp for your lifestyles.

With instructive lifestyles tales, non-public reflections, exercises, and self-exams, Codependent no more is an easy, easy, readable map of the confusing world of codependency--charting the trail to freedom and an entire lifetime of therapeutic, need, and happiness.

Melody Beattie is the author of earlier Codependency, The Language of Letting move, save you Being point out to yourself, and playing It by way of center.

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guide main points

writer: Melody Beattiewriter: HazeldenBinding: PaperbackLanguage: EnglishPages: 276

similar guides

The Language of Letting Go: Hazelden Meditation Series
Codependent No More Workbook
Beyond Codependency: And Getting Better All the Time
Codependentscff0478#39; Guide to the Twelve Steps

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