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Science & Math

Rating: 4.6 / 5.0 (170 votes)

Released: 2009-11-01

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson


Jesus, Moses, the Buddha, and different great academics were born with minds built necessarily like any individual elsecff0478#39;s. Then they used their minds to change their minds in ways that changed history.

With the brand new breakthroughs in neuroscience, mixed with the insights from lots of years of contemplative practice, you, too, can shape your individual mind for greater happiness, love, and wisdom.

Buddhacff0478#39;s Brain joins the forces of brand new science with historical teachings to show readers tips on how to have greater emotional balance in turbulent times, in addition to more fit relationships, simpler movements, and a deeper spiritual or non secular practice.

smartly-referenced and down to earth in science, the e book is full of sensible gear and abilities readers can use in day-to-day lifestyles to tap the unused doable of the mind and rewire it over time for greater peace and effectively-being.

If you'll be able to amendment your mind, you'll be able to amendment your lifestyles.

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ebook details

writer: Rick Hansonwriter: New Harbinger Publ..Binding: PaperbackLanguage: EnglishPages: 272

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