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Self-Help

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Released: 2011-03-01

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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin

Description

Gretchen Rubin had an epiphany one rainy afternoon within the unlikeliest of places: a city bus. "the days are lengthy, however the 12 monthss are short," she learned. "Time is passing, and Icff0478#39;m no longer focusing sufficient on the things that truly subject." In that moment, she decided to dedicate a 12 months to her happiness challenge.

on this energetic and compelling account, Rubin chronicles her adventures during the three hundred and sixty five days she spent test-using the wisdom of the a long time, current scientific analysis, and classes from popular culture approximately how one can be happier. among other things, she found that novelty and challenge are tough resources of happiness; that cash can assist buy happiness, when spent properly; that outer order contributes to inside calm; and that the very smallest of adjustments can make the biggest difference.

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e-book main points

creator: Gretchen Rubinpublisher: Harper PerennialBinding: PaperbackLanguage: EnglishPa long time: 336

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead


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